Mommy & ME Fitness !!!! 

On Friday my friend Ashley and I are running a Mommy & Me Fitness event on Facebook !!! We will be sharing videos of how to workout using your baby and lots of other stuff !!This is such an amazing thing because it is an amazing bonding experience for you and your little one but at the same time beneficial to you and your own health and fitness !!!! 

We have done this a few times and it’s great to connect with other moms in the group and I’ve made some great friends & who doesn’t like more mommy friends !!!  

Please comment or add me on Facebook it’s Brieyana Santana or email me at brieyana33@gmail.com if you are interested in being a part of this amazing event !!!  

 

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Cafe latté

I’m so excited today because my café latté shakeology came and I have been waiting a month for it !!! It literally tastes like a cup of coffee and who doesn’t like coffee ?! Well while it taste good it’s also giving me all my daily vitamins, protein, and natural energy for my busy day !!! On top of that makes me not want to eat the chocolate cake in the fridge lol ! I’m loving and enjoying being a happier and healthier me and skinner too !!! The 21 day fix is also a part of me being slim again & I’m so happy about it because I was feeling so self conscious about myself before this journey !! 

If anyone wants to talk about their own health and fitness and goals please reach out to me I would love to help you through some ways in which you can achieve your own personal success !!!