When someone else in our lives tells us to do something we may do it however were not giving it all we have because we’re not doing it for ourselves. Starting a journey of health & fitness takes motivation and dedication which can only come from within!!! If you don’t want to get fit then your going to cheat on your meal plan and skip a workout & lets be real it’s not going to help us !!! When you start your challenge you have to tell your self ” IM DOING THIS FOR ME !!! ” The more you want it the harder you will push to get it !!!
This year is such a big year for me I have so much going on, IM Moving !!!, Antonio is turning 1, I’m getting a puppy, but most importantly I’m getting healthy and fit !!! Most of you know that I was always skinny in life and could eat whatever I wanted after I had Antonio that all changed I was 200 lbs. I lost a lot of it from just life but I was stuck at 160lbs and it wouldn’t budge!!!! In the past 9 days I have taken that 160 and made it 148lbs!!!! The number is only going to keep dropping but the most important thing is that I feel better about myself and I’m healthy not eating chips ahoys anymore lol 😂 I am so passionate about this program and want to help everyone that is ready to embark on their own journey to getting the best version of them back !!!
So today I thought I need some motivation to work out I’m having a lazy day!!! Not working out was totally not an option ! I know that everyone has this happen to them all the time and gives in which I used to too until I became a coach !! I got to my blender made a shakeology shake which was PB&J yum then on my computer and invited all my challengers into a group video chat and we all worked out together !!! Just the motivation that everyone needs & I’m going to make it a weekly thing now 😊 do you struggle with motivation to get off the couch and workout too ? Comment and let me know the struggles you have with working out and loosing weight !!!! I definitely want to help everyone I can’t get and stay motivated on their journey to health and fitness !!! 😊